Hey there pretties! Today we’d like to introduce to our friend,
Ashley of After Nine to Five!
She’s a large ad sponsor at Truly Lovely this month and a founding member of the RevolutionizeHer community!
I’ll be sharing at her place over this weekend, so I’ll share that link once it goes up. Until then… here’s miss Ashley!
PB2 is something I stumbled upon by accident earlier this year and I really wish I had sooner. It’s an all natural powdered peanut butter with no preservatives, sweeteners, or artificial flavoring. It has 85% less calories than normal peanut butter and it’s incredibly versatile. All you have to do is add water to it to form a peanut butter like consistency and you’re done. The chocolate PB2 is even better!
One of my favorite recipes to make with it is a peanut butter banana smoothie. It’s good for breakfast (tons of protein), works as a healthy and filling snack, and is even a delicious dessert. It’s also ridiculously easy so it’s pretty much a win-win situation all around.
- 1 cup milk (we used vanilla flavored soy milk)
- 1 frozen banana
- 2 tbsp chocolate PB2
Freeze the banana until it’s solid. This helps replace the texture that ice cubes would add.
Chop the peeled banana up into quarters and throw in a blender.
Add milk and PB2.
Blend until desired consistency and enjoy!
Thanks to Ashley for sharing this healthy treat!!!
Hope you leave her some bloggie love below and then click over to her place where you’ll find blogging tips, more fun ideas and a whole lot of encouragement!
Have a fun afternoon lovelies!!!